Today Ian and I worked out together...he rode the bike and I walked/ran on the treadmill. I don't ever remember a time when I've been able to run on the treadmill and not feel like I was going to pass out...All of the cardio work I've been doing has really helped out a lot--it was refreshing.
Also, for those of you who read regularly--I posted a blog of my playlist--very awesome! It was fun to walk to...and I even got some running in too!
To spice up the blog I figured I'd add a picture. Here is our gym. We recently cleared everything out and set it up.
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