Tuesday, March 24, 2009

30 Day Shred Level 3

Holy Cow. Well, I remember thinking I'd never make it out of Level 1. Level 2 cardio seemed easier and I thought it was until I realized that I was just getting stronger...and here I thought I was tired and losing strength...

Level 3 is HARD...but not in an insane way...I think I need more time in Level 2 to complete Level 3 successfully, but for the first time, I'd have to say I did really well with the routine. I can plow through the cardio...some of the strength is really hard because it involves push up and plank holds, which I have never been good at and with my rib injury I need to be careful...

Another reason for writing--Ian is on the exercise bike now...and I'm proud of him. YAY!

No comments:

Post a Comment