Slacking...

I haven't been able to consistently take a satisfying deep breathe since Thursday. The last time this happened, Dr. L. popped 2 ribs back in and all was right in the world. Today I went to see Dr. N--the chiropractor. He snapped a lot of things into place and spent some extra time trying to figure out what is still "stuck" in my back. Unfortunatly, my breathing isn't any better--so off to Dr. L tomorrow to discuss.

However, it seems that if I drink wine, I can breathe...which leads me to believe it's not asthma...because that would make it worse...and it's probably anxiety...but I don't feel stressed out, other than being stressed out about not breathing...who knows...

So I haven't exercised since Friday night...I'm feeling really guilty about it but I'm not sure if muscle tension is the cause of my breathing issues and therefore I should let everything heal...

This is me setting up this weeks weigh in...I'm not able to exercise until I see the doctor...