Things I've learned:
-I really need to work on training my stomach to go to the bathroom BEFORE work
-The cardiovascular system is amazing. I'm running 3 minutes straight now, easy.
Here's the results:
Goal: 1.82lbs/week to meet the end goal (9.1lbs by week 5)
Total Loss: 7.4lbs
Remaining to Goal: 23.6lbs
Gosh this is slow progress! I'm about a week behind in my weightloss...but I have to say I majorly cheated this week. Now, I stayed within my 1200-1400 calories and exercised but I did have McDonalds and pizza twice this week.
McDonalds? Ouch! Yeah - your running for 3 minutes!!! Awesome!
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